Which treatment is right for you?
Swedish Massage
Primary Goal
General relaxation, stress relief, and improved circulation.
Pressure Level
Light to moderate.
Sensation
Consistently comfortable and soothing; no post-massage soreness expected.
Best For
Beginners, relaxation, stress, or general tension.
Deep Tissue Massage
Primary Goal
Ease stubborn muscle knots, chronic pain, and mobility issues.
Pressure Level
Moderate to heavy/firm
Sensation
Can feel intense or momentarily uncomfortable; mild 24–48 hour soreness is common.
Best For
Athletes, specific injury recovery, posture issues, or chronic tightness.